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I'm proud of myself and encouraged to carry on. I achieved significant weight loss, I'm more confident in myself and much happier having some 'me time' at such a friendly place.
Allison Clark, énergie club member
I wish I had joined years ago as I am now so enjoying it. My blood pressure is lowered and I feel a lot more energetic. I am happier with myself and more confident in my future fitness.
Frances Bethell, énergie club member
Totally energised, delighted that I have achieved so much in such a short time. I lost weight and inches and it is all thanks to the staff for encouraging me.
Amanda Watts, énergie club member
I'm physically and mentally fitter and have much more energy. I achieved considerable inch loss and am very happy with my results. I'm ready to keep losing weight.
Toni Turner, énergie club member
Getting the muscle use back in the hip I had replaced and a better ability when using stairs. I'm much happier personally and more energetic.
Ann Willey, énergie club member
Lost 6 inches in various areas of body. I feel more healthy but still got goals to get even better. I will keep with it because I am more confident and positive with more motivation.
Laura Hadley, énergie club member
I feel good in myself and happy to see that I'm losing weight. I found a fitness centre that I enjoy coming to and meeting new people. Also using the facilities like Therapy Room and trying out fitness classes.
Justine Dearing, énergie club member
Following a recent medical review my cholesterol has reduced to 2.9, before I took up exercise with Energie Fitness it was 6.0, significantly higher.
I was really happy with this as the only lifestyle change I have made is exercising 3 times a week at Energie Fitness for Women. Not only has it improved my cholesterol level, it has improved my general health and well being, and all within 4 months of joining.
Lynne Barnes, énergie club member |
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