I'm proud of myself and encouraged to carry on. I achieved significant weight loss, I'm more confident in myself and much happier having some 'me time' at such a friendly place.
Allison Clark, énergie club member

I wish I had joined years ago as I am now so enjoying it. My blood pressure is lowered and I feel a lot more energetic. I am happier with myself and more confident in my future fitness.
Frances Bethell, énergie club member

Totally energised, delighted that I have achieved so much in such a short time. I lost weight and inches and it is all thanks to the staff for encouraging me.
Amanda Watts, énergie club member

I'm physically and mentally fitter and have much more energy. I achieved considerable inch loss and am very happy with my results. I'm ready to keep losing weight.
Toni Turner, énergie club member

Getting the muscle use back in the hip I had replaced and a better ability when using stairs. I'm much happier personally and more energetic.
Ann Willey, énergie club member

Lost 6 inches in various areas of body. I feel more healthy but still got goals to get even better. I will keep with it because I am more confident and positive with more motivation.
Laura Hadley, énergie club member

I feel good in myself and happy to see that I'm losing weight. I found a fitness centre that I enjoy coming to and meeting new people. Also using the facilities like Therapy Room and trying out fitness classes.
Justine Dearing, énergie club member

Following a recent medical review my cholesterol has reduced to 2.9, before I took up exercise with Energie Fitness it was 6.0, significantly higher.
I was really happy with this as the only lifestyle change I have made is exercising 3 times a week at Energie Fitness for Women. Not only has it improved my cholesterol level, it has improved my general health and well being, and all within 4 months of joining.
Lynne Barnes, énergie club member
  Welcome To Energie Fitness for Women Southend

Congratulations on taking the first step towards getting fit. The energie fitness for women Southend team offer exceptional customer service and do everything we can to make you feel at home. From friendly staff supporting you on the circuit, to just having a chat with friends in our coffee lounge, we'll ensure you achieve your health and fitness goals in a friendly, happy and relaxed environment.

Our fitness and weight loss studios are designed around 30-minute workouts combining aerobic exercise and muscle toning to achieve stunning results. Whatever your size, shape or age we will help you achieve the goals you want

We are committed to offering our members the highest levels of service, we listen and act upon our members needs. Our clients come from all backgrounds and we appreciate that everyone is different.

For a chat about your health, fitness and wellness goals feel free to ring us or pop into the club

We look forward to meeting you.

Sally & Annie


1st Floor (above the post office)
199-201 High Street
Southend on Sea
[t] 01702 213131

Privacy Policy

Email Us

Opening Times
Monday - Friday 9am - 7pm

Saturday 9am - 2pm

Sunday 9am - 12noon

Bank Holidays - Closed
Club map