Week commencing : 19/08/2019
Class Studio
Monday
Dancercise
9:00 - 9:45
Legs Bums and Tums
9:45 - 10:15
Stretch
10:20 - 10:50
Box Fit
13:00 - 13:30
Senior Seated Fitness
15:00 - 15:30
KettleBell
17:30 - 18:00
Dancercise
18:05 - 18:45
Fat Burn
19:00 - 20:00
Tuesday
Small Ball Workout
9:00 - 9:30
Senior Dancercise
9:35 - 10:05
Senior Fitness
10:15 - 10:45
Yoga
13:00 - 13:45
Chair Yoga
14:00 - 14:30
Pump & Tone
17:30 - 18:00
Fat Burn
18:10 - 18:55
Pilates
19:00 - 20:00
Wednesday
Fun Aerobics
9:00 - 9:30
Easy Weights
9:35 - 10:05
Senior Dancercise
10:15 - 10:45
Dancercise
13:00 - 13:30
KettleBell
Cancelled
Fat Burn
Cancelled
Thursday
Circuit Training
9:00 - 9:30
Yoga
9:40 - 10:10
Pilates
10:15 - 10:45
Strength Training
17:15 - 18:00
Friday
Step Into Shape
9:00 - 9:30
Fun Aerobics
9:40 - 10:10
Senior Fitness
10:15 - 10:45
Legs Bums and Tums
13:00 - 13:30
Stretch
17:15 - 17:55
Saturday
No Classes Today
Sunday
No Classes Today
