Welcome to Eastbourne

Go back to énergie fitness for women

Welcome to Eastbourne

Go back to énergie fitness for women

Eastbourne - énergie fitness for women

Studio timetable

Week commencing : 18/06/2018

Class Studio

Monday

Dancercise

9:00 - 9:30

Core Conditioning

9:45 - 10:15

Box Fit

13:00 - 13:30

Senior Seated Fitness

15:00 - 15:30

KettleBell

17:30 - 18:00

Dancercise

18:05 - 18:45

Tuesday

Simple Small Ball

9:00 - 9:30

Senior Dancercise

9:45 - 10:15

Senior Fitness

10:30 - 11:00

Yoga

13:00 - 13:30

Chair Yoga

15:00 - 15:30

Pump & Tone

17:45 - 18:15

Legs Bums and Tums

18:25 - 18:55

Wednesday

Fun Aerobics

9:00 - 9:30

Easy Weights

9:45 - 10:15

Dancercise

13:00 - 13:30

Cardio Blast

18:00 - 18:30

KettleBell

18:35 - 19:20

Thursday

Circuits

9:00 - 9:30

Yoga

9:45 - 10:15

Circuits

17:30 - 18:15

Friday

Step Into Shape

9:00 - 9:30

Fun Aerobics

9:45 - 10:15

Senior Fitness

10:30 - 11:00

Legs Bums and Tums

13:00 - 13:30

Stretch

17:15 - 17:55

Saturday

No Classes Today

Sunday

No Classes Today

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