Welcome to Eastbourne

Go back to énergie fitness for women

Welcome to Eastbourne

Go back to énergie fitness for women

Eastbourne - énergie fitness for women

Studio timetable

Week commencing : 19/08/2019

Class Studio

Monday

Dancercise

9:00 - 9:45

Legs Bums and Tums

9:45 - 10:15

Stretch

10:20 - 10:50

Box Fit

13:00 - 13:30

Senior Seated Fitness

15:00 - 15:30

KettleBell

17:30 - 18:00

Dancercise

18:05 - 18:45

Fat Burn

19:00 - 20:00

Tuesday

Small Ball Workout

9:00 - 9:30

Senior Dancercise

9:35 - 10:05

Senior Fitness

10:15 - 10:45

Yoga

13:00 - 13:45

Chair Yoga

14:00 - 14:30

Pump & Tone

17:30 - 18:00

Fat Burn

18:10 - 18:55

Pilates

19:00 - 20:00

Wednesday

Fun Aerobics

9:00 - 9:30

Easy Weights

9:35 - 10:05

Senior Dancercise

10:15 - 10:45

Dancercise

13:00 - 13:30

KettleBell

Cancelled

Fat Burn

Cancelled

Thursday

Circuit Training

9:00 - 9:30

Yoga

9:40 - 10:10

Pilates

10:15 - 10:45

Strength Training

17:15 - 18:00

Friday

Step Into Shape

9:00 - 9:30

Fun Aerobics

9:40 - 10:10

Senior Fitness

10:15 - 10:45

Legs Bums and Tums

13:00 - 13:30

Stretch

17:15 - 17:55

Saturday

No Classes Today

Sunday

No Classes Today

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