Welcome to Eastbourne

Go back to énergie fitness for women

Welcome to Eastbourne

Go back to énergie fitness for women

Eastbourne - énergie fitness for women

Studio timetable

Week commencing : 19/06/2017

Class Studio

Monday

Move and Shake

9:00 - 9:30

Disco Stretch

9:45 - 10:15

Box Fit

13:00 - 13:30

Senior Seated Fitness

15:00 - 15:30

KettleBell

17:30 - 18:00

Dancercise

18:05 - 18:45

Tuesday

Step Into Shape

9:00 - 9:30

Stretch & Flex

9:45 - 10:15

Senior Fitness

10:30 - 11:00

Yoga

13:00 - 13:30

Meditation

Cancelled

Pump & Tone

17:45 - 18:15

Legs Bums and Tums

18:20 - 18:50

Wednesday

Legs Bums and Tums

9:00 - 9:30

KettleBell

9:35 - 10:05

Senior Seated Keep Fit

10:15 - 10:45

Core Conditioning

12:30 - 13:00

Dancercise

17:45 - 18:30

KettleBell

18:35 - 19:20

Thursday

Circuits

9:00 - 9:30

Pump & Tone

12:30 - 13:00

Circuits

17:30 - 18:10

Box Fit

18:15 - 18:45

Stretch and Tone

19:00 - 19:30

Friday

Step Into Shape

9:00 - 9:30

Body Tone

9:45 - 10:15

Senior Fitness

10:30 - 11:00

Legs Bums and Tums

12:30 - 13:00

Stretch

17:15 - 17:55

Saturday

No Classes Today

Sunday

No Classes Today

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