Week commencing : 15/10/2018
Class Studio
Monday
Dancercise
9:00 - 9:45
Fat Burn
10:15 - 11:00
Box Fit
13:00 - 13:30
Senior Seated Fitness
15:00 - 15:30
KettleBell
17:30 - 18:00
Dancercise
18:05 - 18:45
Fat Burn
19:00 - 20:00
Tuesday
Simple Small Ball
9:00 - 9:30
Senior Dancercise
9:35 - 10:05
Senior Fitness
10:15 - 10:45
Yoga
13:00 - 13:30
Chair Yoga
15:00 - 15:30
Pump & Tone
17:30 - 18:00
Fat Burn
18:10 - 18:55
Fat Burn
19:00 - 19:45
Wednesday
Fun Aerobics
9:00 - 9:30
Easy Weights
9:35 - 10:05
Fat Burn
10:15 - 11:00
Dancercise
13:00 - 13:30
KettleBell
18:00 - 18:40
Fat Burn
18:45 - 19:30
Thursday
Circuit Training
Cancelled
Yoga
Cancelled
Senior Stretch
Cancelled
Circuit Training
Cancelled
Fat Burn
18:00 - 19:00
Fat Burn
19:00 - 20:00
Friday
Step Into Shape
9:00 - 9:30
Fun Aerobics
9:40 - 10:10
Senior Fitness
10:15 - 10:45
Fat Burn
11:00 - 11:45
Legs Bums and Tums
13:00 - 13:30
Stretch
17:15 - 17:55
Saturday
Yoga (Beginners)
9:30 - 10:30
Yoga (Vinyasa yoga flow)
10:45 - 11:45
Sunday
No Classes Today
