Week commencing : 18/06/2018
Class Studio
Monday
Dancercise
9:00 - 9:30
Core Conditioning
9:45 - 10:15
Box Fit
13:00 - 13:30
Senior Seated Fitness
15:00 - 15:30
KettleBell
17:30 - 18:00
Dancercise
18:05 - 18:45
Tuesday
Simple Small Ball
9:00 - 9:30
Senior Dancercise
9:45 - 10:15
Senior Fitness
10:30 - 11:00
Yoga
13:00 - 13:30
Chair Yoga
15:00 - 15:30
Pump & Tone
17:45 - 18:15
Legs Bums and Tums
18:25 - 18:55
Wednesday
Fun Aerobics
9:00 - 9:30
Easy Weights
9:45 - 10:15
Dancercise
13:00 - 13:30
Cardio Blast
18:00 - 18:30
KettleBell
18:35 - 19:20
Thursday
Circuits
9:00 - 9:30
Yoga
9:45 - 10:15
Circuits
17:30 - 18:15
Friday
Step Into Shape
9:00 - 9:30
Fun Aerobics
9:45 - 10:15
Senior Fitness
10:30 - 11:00
Legs Bums and Tums
13:00 - 13:30
Stretch
17:15 - 17:55
Saturday
No Classes Today
Sunday
No Classes Today
