Welcome to Eastbourne

Go back to énergie fitness for women

Welcome to Eastbourne

Go back to énergie fitness for women

Eastbourne - énergie fitness for women

Studio timetable

Week commencing : 19/02/2018

Class Studio

Monday

Move and Shake

9:00 - 9:30

Stretch & Flex

9:45 - 10:15

Box Fit

13:00 - 13:30

Senior Seated Fitness

15:00 - 15:30

KettleBell

17:30 - 18:00

Dancercise

18:05 - 18:45

Tuesday

Circuits

9:00 - 9:30

Senior Move & Shake

9:35 - 10:05

Senior Fitness

10:30 - 11:00

Yoga

13:00 - 13:30

Chair Yoga

15:00 - 15:30

Pump & Tone

17:45 - 18:15

Legs Bums and Tums

18:25 - 18:55

Wednesday

Legs Bums and Tums

9:00 - 9:30

KettleBell

9:35 - 10:05

Senior Fitness

10:15 - 10:45

Core Conditioning

13:00 - 13:30

Dancercise

Cancelled

KettleBell

18:35 - 19:20

Thursday

Circuits

9:00 - 9:30

Yoga

9:45 - 10:15

Pump & Tone

Cancelled

Circuits

17:30 - 18:15

Friday

Step Into Shape

9:00 - 9:30

Fun Aerobics

9:45 - 10:15

Senior Fitness

10:30 - 11:00

Legs Bums and Tums

13:00 - 13:30

Stretch

17:15 - 17:55

Saturday

No Classes Today

Sunday

No Classes Today

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