Welcome to Eastbourne

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Welcome to Eastbourne

Go back to énergie fitness for women

Eastbourne - énergie fitness for women

énergie is truly committed to empowering you to transform your life.

Don't take our word for it... here's what our members say

* Lynda Oversby

I joined Energie Eastbourne early in 2016 as a way to get back into a regular exercise routine and improve my overall fitness. The Club has equipment and classes to suit all fitness levels and the atmosphere is welcoming and supportive. I have found Julia and the team extremely helpful and encouraging, as well as knowledgeable and the classes enjoyable and fun. All this makes real progress possible. Eight months after joining, I feel noticeably fitter and stronger and, as an added bonus, have lost 13 kgs in weight. Energie has been, and continues to be, a rewarding and positive experience.

* Catherine Fisher

I really enjoy coming to energie fitness for women Eastbourne. The staff are always friendly and helpful. I like that the gym is all women and I never feel intimidated when I exercise. I like using the circuits and there is a great variety of classes available.

* Nathalie Hempson

'I joined effw Eastbourne 3 years ago. The difference with energie is that whilst there is no pressure you are really encouraged to keep challenging yourself both physically but also the way you approach your lifestyle and diet. In my first year I lost 3 stone but more importantly I am much fitter and happier for it. There is a lot of variety in classes from Kettlebell, to Circuits, Pump, Cardio and Dance and lots more. If you are wondering whether to give it a go, to get fitter, maintain your weight or just to get active with a group of great ladies ..... do it!'

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Disclaimer : Results may vary from person to person