Welcome to Eastbourne

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Welcome to Eastbourne

Go back to énergie fitness for women

Eastbourne - énergie fitness for women

énergie is truly committed to empowering you to transform your life.

Don't take our word for it... here's what our members say

* Nathalie Hempson

'I joined effw Eastbourne 3 years ago. The difference with energie is that whilst there is no pressure you are really encouraged to keep challenging yourself both physically but also the way you approach your lifestyle and diet. In my first year I lost 3 stone but more importantly I am much fitter and happier for it. There is a lot of variety in classes from Kettlebell, to Circuits, Pump, Cardio and Dance and lots more. If you are wondering whether to give it a go, to get fitter, maintain your weight or just to get active with a group of great ladies ..... do it!'

* Mary Mwila

I have been a member of energie fitness for women for 6 years. Everyone is so welcoming and friendly. The class instructors always make sure that you are doing the right thing in classes and on the circuits. Exercising here gives me more energy and relieves the stress of my busy job as a nurse. It also helps me to keep my weight down!

* Marilyn Norman

Julia and her team are extremely helpful and friendly. If you need any help there is always someone on hand to explain things. I have been coming here since 2010 and the club is very well run and has a lovely feel about it. From machines to classes there is something for everyone. I wouldn't go anywhere else!

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Disclaimer : Results may vary from person to person