Welcome to Eastbourne

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Welcome to Eastbourne

Go back to énergie fitness for women

Eastbourne - énergie fitness for women

énergie is truly committed to empowering you to transform your life.

Don't take our word for it... here's what our members say

* Yasmin Ireland

I have been coming here for over a year. I joined because I have rheumatoid arthritis and find that the Motor Active equipment helps me a lot. It keeps me toned as well as keeping my joints on the move. On days that I'm feeling well I can use the cardio equipment too, if I'm not so good then the Motor Active gentler exercise is perfect for me. Since I've been coming I can see a notable difference in my body shape which gives me the incentive to keep to a healthy diet. All the staff are helpful and friendly.

* Karen Price

In the past I’ve paid annual memberships for other gyms and then only attended them handful of times - usually because I felt intimidated by other ‘professional’ gym goers, didn’t get adequate guidance on equipment and a lack of motivation. I joined Energie just over 4 years ago after being inspired by the London Olympics to get fit and since then workout there at least 3 or 4 times a week. There’s a great mix of classes from weighted classes like Kettlebell through to cardio classes like Dancercise, as we well as a choice of 3 different types of exercise rooms. The atmosphere at the gym is welcoming and all the staff are friendly and happy to give advice and motivation when I need it. I never thought I would be the sort of person who would say that they enjoy going to the gym, but now I am, plus I’ve lost weight, am fitter and stronger.

* Jackie Akehurst

I love this gym ! The instructors are so supportive and encouraging, and there is a excellent range of classes in addition to the circuits and cardio room. The classes are small and friendly, and unlike other gyms I have used in the past, I have never felt intimidated. I have lost over two stone and feel so much more healthier, happier, fitter and stronger. A big thank you to Julia, Leanne, Roz and Carolina 😀

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Disclaimer : Results may vary from person to person