I feel fantastic again!
Sherry Roney, énergie club member
 
  Welcome To Energie Fitness For Women Cannock

Welcome to Energie Fitness For Women Cannock,where all you need to find is just 30 minutes, yes 30 minutes 3 times a week out of your busy work schedule!

Energie Fitness For Women uses 30 minute express workout circuit ( known as the EasyLine circuit because it is so simple to use) combines a heart pumping aerobic activity and head to toe muscle toning exercise that works all the major muscle groups in the body, giving you a complete body workout in half the time! It has now been proven that short bursts of activity produce greater results, and here's some of the results YOU could achieve, when following your personal programme:-

 Weight loss
 Inch loss
 Toning
 Calorie burning
 Increased energy
 Improved sleep
 Boosted metabolism
 Increased endorphin levels - leaving you feeling great after your workout
 Increased stamina
 Increased lung capacity

Because the equipment is so simple to use you can get started from day one - even if you haven't exercised before and here's why:

 The hydraulic equipment self-adjusts to your own level operating in a push and pull fashion, the harder you push the harder the exercise the slower you push the slower you exercise allowing you to workout at a pace that is comfortable to you.

 As you begin to work through the circuit at a faster pace you will gain in confidence and increase your fitness levels whilst losing inches off the main areas of your body.

Discover why ladies in their 40s, 50s and beyond are exercising for the first time of their lives with the unique Motortone Machines at Energie Fitness for Women Cannock

We are also home to 10 amazing armchair exercise machines designed by fitness experts with the help and guidance of doctors, physiotherapists and sports therapists for ladies over 40, overweight, but suitable for ladies of all ages.
Some of our older members or members who have recently undergone surgery, simply sit on and let the machines exercise them, gently manipulating tired, stiff muscles and joints to aid their mobility.

DOCTORS RECOMMEND US !!
Here are just some of the benefits of gentle motor assisted exercise:
Asthma
Cardio vascular disease
Diabetes
High Cholesterol
Hypertension
Lower back pain
Obesity
Osteoporosis
Pre operation fitness
Post operation fitness
Lose inches, improve stamina, and mobility
Improve flexibility, mobility and ease pain
Slows down the ageing process
Motor assisted exercise machines do the work for you!
Improve posture
Boost energy levels
Improve sleep patterns
Even arthritis and back pain sufferers can benefit!

Call today & book your free 1 day trial, we look forward to seeing you


Best wishes

Carl & Louise

Joint Club Owners
 
 
 

Unit 2
Hollies Court,
Hollies Park Road,
Cannock,
Staffordshire
WS11 1DP
Club Number
01543 502861

Email Us

Opening Times
Monday - Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 1pm
Sunday - Closed
Closed bank holidays
Club map