Welcome to Arnold

Go back to énergie fitness for women

Welcome to Arnold

Go back to énergie fitness for women

Arnold - énergie fitness for women

Studio timetable

Week commencing : 21/08/2017

Motortone Room

Monday

Debbies Body Conditioning Mon

9:45 - 10:15

Debbies Circuit Training

10:30 - 11:00

Debbies Low Impact Circuit

11:00 - 11:30

Violets Energie Boost

14:15 - 14:45

Nicoles Step fit 2

16:00 - 16:45

Nicoles Step fit 2

17:15 - 18:00

Violets Absolute Abs

18:00 - 18:30

Nicoles Group Groove

18:30 - 19:00

Tuesday

Violets body conditioning

9:45 - 10:15

Violets energy boost

10:30 - 11:00

Violets Arms And Abs strength and tone

12:30 - 13:00

Nicoles Tight and Toned

13:15 - 13:45

Coralies Workouut mix

17:30 - 18:00

Debbies Ballet inspired workout

18:00 - 19:00

Wednesday

Coralies Cardio Blast

9:30 - 10:00

Coralies Dance Aerobics

10:00 - 10:30

Coralies low impact non step

10:30 - 11:00

Violets Fitness Bootcamp

13:45 - 14:15

Coralies Workouut mix

17:30 - 18:00

Debbies High energie Hour

18:00 - 19:00

Thursday

Violets full body blast and tone

9:30 - 10:00

Debbies step and tone circuit

10:00 - 10:30

Debbies Ballet inspired workout

10:30 - 11:00

Violets Strength and Tone

12:00 - 12:30

Coralies Dance Aerobics

14:00 - 14:30

Coralies Cardio Step

17:15 - 18:00

Nicoles Cardio Step

18:15 - 19:00

Friday

Coralies Cardio Circuit

9:45 - 10:15

Nicoles Aerobics

10:30 - 11:00

Coralies Total Stretch

12:00 - 12:45

Coralies Legs, Bums and tums

13:00 - 13:30

Nicoles Body conditioning

17:30 - 18:15

Saturday

No Classes Today

Sunday

No Classes Today

Guest Pass